by Eric Rand
The perfect solution for someone who seriously wants to permanently get in control of their weight.
Weightloss is a very personal endeavor. Everyone's makeup is different enough that something that works very well for one doesn't necessarily work for another.
I've tried most of the different popular regimens promoted for weight loss with limited results. I've learned a lot. The best thing I can say about my previous actions is that I learned how to stop from gaining. Which is a big deal all by itself.
I went on the 3 Week Diet program pretty certain that it would "work" (after reading all of the material over 5 times before starting), but very curious as to how my body would feel going through the phases. It was just fine. I didn't feel dizzy, weak or particularly hungry any more than previously. I lost a total of 16 pounds by day 15 (the day after I was full of bacon, guacamole, and Macadamia nuts. I was down 18 pounds by the end of the 21 days. With no feeling that I wanted to binge along the way.
I did miss having a beer a couple of times a week. But there is a way to accommodate that going forward. I have no doubt that I will be able to continue losing the final 15 to my personal goal over the next month or two.
What I love about the 3 Week diet is that experiencing the different phases actually teaches you that there are at least 3 different "solid" methods that can be implemented for immediate weight loss, that can be used whenever you want -- AFTER you finally get to your goal weight. The absolute certainty that you will be able to stay at your target weight is the real value to the program. You can have that certainty because all the methods detailed do exactly what they are supposed to do -- how they are supposed to do it.
And one only gets different results from different actions, and permanent results stem from permanent changes. The 3 Week Diet has all the ingredients laid out in a tidy package for anyone to take advantage of. I have recommended it to 3 of my friends. >> More Detail
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